BST Extreme 10k - Parkanaur - nov 2013

what you can expect.jpg
what you can expect.jpg
Time to get warm.JPG
Time to get warm.JPG
time for a hot bath.JPG
time for a hot bath.JPG
smiles at the finish line.JPG
smiles at the finish line.JPG
Running for local SANDS charity.JPG
Running for local SANDS charity.JPG
Pre race face painting.jpg
Pre race face painting.jpg
For many the sand bag carry was easy.JPG
For many the sand bag carry was easy.JPG
Getting over it.jpg
Getting over it.jpg
On the right best fancy dress Dervla Dolan.JPG
On the right best fancy dress Dervla Dolan.JPG
Particpants at one of the river crossings.JPG
Particpants at one of the river crossings.JPG
Particpants warming up before Blood Sweat and Tears 10k in Parkanaur.JPG
Particpants warming up before Blood Sweat and Tears 10k in Parkanaur.JPG
Pomeroy man Jason Kelly in fancy dress.JPG
Pomeroy man Jason Kelly in fancy dress.JPG